Hey Miss Kagura!
I just wanted to make sure that I had everything right. So you take a word from Groups 1, 2,and 3 (three words total) and have the life go to the crappers for oneshot one. Then for the second oneshot, take three new words from each group and have life go from the pits to great, and then bad and good again? I wasn't sure how many ups and downs you were asking for.
Also, if we wanted to, could we use more than those three words, as long as the minimum of one form each group was met?
This is a pretty cool challenge. Now let's see what my mind will cook up...
~E